The Council for Responsible Nutrition (CRN), Washington, D.C., called the National Academy of Sciences Institute of Medicine’s (IOM) newly-released report on the Dietary Reference Intake (DRI) levels for vitamin D “a modest step in the right direction that fell short of truly capturing the extensive and positive research that has consistently supported the need for people to significantly raise their vitamin D levels.”

The IOM Committee to Review Dietary Reference Intakes for Vitamin D and Calcium established new DRIs for vitamin D, resulting in a conservative increase in the recommended intakes by establishing an Estimated Average Requirement (EAR) for adults of 400 IU/day and a Recommended Dietary Allowance (RDA) for adults of 600 IU/day (800 IU/day for those aged 71+). In addition, the Tolerable Upper Intake Level (UL)—representing the dose at which there are no known adverse effects, not a recommended daily suggestion—was doubled from 2000 to 4000 IU/day for adults.

The report, “Dietary Reference Intakes for Calcium and Vitamin D,” marks the first time the committee has evaluated the current science to update the nutritional reference values set in 1997.

“While an increase in the recommendations for vitamin D will benefit the public overall, such a conservative increase for the nutrient lags behind the mountain of research demonstrating a need for vitamin D intake at levels possibly as high as 2000 IU/day for adults,” according to Andrew Shao, PhD, senior vice president, Scientific and Regulatory Affairs, CRN. “However, CRN recognizes the challenges associated with the DRI process, and the difficulty in making broad-based recommendations for an entire population. That is why it is so important for consumers to talk with their doctors or other healthcare professionals, to get their vitamin D levels tested, and determine personalized recommendations that would enable them to increase blood levels of vitamin D as appropriate.”

Dr. Shao noted that over the past decade, as the scientific research demonstrated more and more benefits for vitamin D at levels far beyond government’s recommendations, there was growing anticipation in the scientific, regulatory and medical community for release of this report. “The research for vitamin D has been so positive, that the medical community and consumers already have a heightened awareness of the value of this nutrient,” said Dr. Shao, “and we’ve been anxious for the IOM to catch up.” CRN’s most recent annual consumer survey on dietary supplements, released this past September, indicated that 27% of supplement users take a vitamin D supplement—up 19% and 16% in 2009 and 2008, respectively.

Large segments of the population have inadequate vitamin D status, according to analyses based on data from the National Health and Nutritional Examination Surveys (NHANES). Scientific research shows that vitamin D inadequacy has been linked to an increased risk for certain cancers, cardiovascular disease, osteoporosis, diabetes and other health-related issues and that intake of vitamin D at higher levels may help reduce the risk of these diseases.

CRN’s scientists have been among those in the scientific community calling for updated DRIs, most recently having co-authored a benefit-risk assessment of vitamin D supplementation published in Osteoporosis International. CRN, and other scientists, have demonstrated the science would allow for raising the UL for vitamin D to 10,000 IU/day.

CRN noted that the recommendations for calcium changed slightly, with the establishment of an EAR and RDA and slight adjustments to recommendations for infants, children and the elderly. Dr. Shao noted, “based on the current body of science surrounding calcium, this is what we would have expected.”